Kate Boswell MFT 4519 Admiralty Way, Suite 200 Marina del Rey, CA. 90292 (310) 658-3158
Is Anxiety taking the joy out of your life?
Do you often feel sick with worry?
Do Fear and Panic keep you from what you need to do or want to do?
You are not alone! About 1/4 of all people suffer with symptoms of an anxiety disorder at some point in their lives.
Some have struggled with anxiety all their lives, and it almost seems they were born with a tendency toward anxiety.
Others, who never really struggled with anxiety in the past, may become overwhelmed with stress overload during major life changes.
Their anxiety symptoms can disrupt their lives and become disabling.
Sadly, most people do not realize that anxiety is a very treatable condition. They suffer for months or years, not realizing that there is hope and effective help available.
I myself, in my younger days, suffered with anxiety and panic. I still remember how frightening it was to have panic attacks. I remember how it felt to be sick with worry. The wisdom and understanding of an older therapist is what helped me find my inner strength. That is why I have such hope for the anxious young men and women I work with.
In my therapy practice, I work mostly with anxious young men and women, and people of all ages who are struggling to cope with major life changes.
I help people get from fear and panic to confidence and excitement.
If you are feeling stuck, and can't get past your anxiety and panic, it may be time to reach out for help. I help people struggling with anxiety to feel more calm and confident.
Wouldn't it feel good to enjoy life again? To have more inner peace and self confidence? Let me help you make that a reality. My passion is to help people calm their fears, and take steps toward the kind of life they want to live.
About some people I helped...*
Jack had a history of anxiety and panic attacks, and his fear of having one in public was keeping him from getting out and enjoying life. After a short time in therapy, he was getting out more and feeling more confident. "My comfort zone is expanding in big ways. I am doing more things without having to take anxiety medicine." *
Jill was under a lot of stress at work. She developed some physical problems which seemed related to stress anxiety. After getting medical treatment, she still felt stressed out at work, and continued snapping at coworkers. After a brief time in therapy, she found a new perspective and felt happier at work. *
Jan was going through some major life changes and started having panic attacks. She did not want to get on medication. After a short time in therapy she started feeling much braver and confident in her endeavors. *
*The stories given are each composites of several people's stories. Any resemblance to a particular individual would be coincidental. I do not reveal personal information on any current or former client.
Are you ready to start feeling better?
Take the first step today. Call me to learn more about my individual therapy and groups. The sooner you take action, the sooner you can start feeling better.
Call me today at (310) 658-3158.
Are you struggling with a frightening health condition?
Learn how reducing your anxiety can help, at Anxiety and Illness Support.
Kate Boswell MFT is a Los Angeles based therapist in Marina del Rey, CA. Nearby communities are Westchester, Santa Monica, Playa del Rey, Playa Vista, Mar Vista, Del Rey, Venice, and Culver City.