Kate Boswell MFT Marina del Rey, CA. 90292 (310) 658-3158
Walk and Talk Therapy Locally and Phone Sessions for all of California
Do you struggle with anxiety and panic?
You are not alone! About 1/4 of all people suffer with symptoms of an anxiety disorder at some point in their lives.
You may have struggled with anxiety all of your life, and it may seem you were born with a tendency toward anxiety.
Or maybe you never really struggled with anxiety in the past.
Maybe you are overwhelmed with stress overload and anxiety now, because of major life changes.
Your anxiety symptoms can disrupt your life and become disabling.
Anxiety is a very treatable condition.
There is no reason to suffer for months or years.
There is hope and effective help available.
I myself, in my younger days, suffered with anxiety and panic. I still remember how frightening it was to have panic attacks. I remember how it felt to be sick with worry. The wisdom and understanding of an older therapist is what helped me find my inner strength. That is why I have such hope for the anxious young men and women I work with.
In my therapy practice, I work mostly with anxious young men and women, and people of all ages who are struggling to cope with major life changes.
I help people get from fear and panic to confidence and excitement about their lives.
If you are feeling stuck, and can't get past your anxiety and panic, it may be time to reach out for help.
Wouldn't it feel good to enjoy life again? To have more inner peace and self confidence? Let me help you make that a reality. My passion is to help people calm their fears, and take steps toward the kind of life they want to live.
About some people I helped...*
Jack had a history of anxiety and panic attacks, and his fear of having one in public was keeping him from getting out and enjoying life. After a short time in therapy, he was getting out more and feeling more confident. "My comfort zone is expanding in big ways. I am doing more things without having to take anxiety medicine." *
Jill was under a lot of stress at work. She developed some physical problems which seemed related to stress anxiety. After getting medical treatment, she still felt stressed out at work, and continued snapping at coworkers. After a brief time in therapy, she found a new perspective and felt happier at work. *
Jan was going through some major life changes and started having panic attacks. She did not want to get on medication. After a short time in therapy she started feeling much braver and confident in her endeavors. *
*The stories given are each composites of several people's stories. Any resemblance to a particular individual would be coincidental. I do not reveal personal information on any current or former clients.
Are you ready to start feeling better?
Take the first step today. Call me to schedule a free 15 minute phone consultation to see if we might be a good fit to work together. The sooner you take action, the sooner you can start feeling better.
Call me today at (310) 658-3158.
Are you struggling with afrightening health condition?
Disclaimer/Terms of Use: This website was authored by Kate Boswell MFT for educational and informational purposes. It is not intended to replace any medical or professional diagnosis or treatment. Nothing in these pages, or pages they link to, shall be construed as medical advice.
Kate Boswell MFT is a Los Angeles based therapist in Marina del Rey, CA. Nearby communities are Westchester, Santa Monica, Playa del Rey, Playa Vista, Mar Vista, Del Rey, Venice, and Culver City.