ANXIETY THERAPIST MARINA DEL REY
  • home
    • anxiety and illness support
  • contact me
  • about me
  • services and fees
  • Anxiety Blog

Kate Boswell LMFT
License# LMFT 20851
4519 Admiralty Way Suite 
 Marina del Rey, CA.  90292
(310) 658-3158


Picture
 My background and experience:

Over my twenty plus years as a therapist, I have worked in a variety of settings, helping people with  many different types of difficulties. 

Anxiety has been a common thread running through the types of problems I have helped people with. 


In addition to providing direct counseling,  I have worked in middle management, and as a clinical supervisor of therapist interns in training.

I worked for seven years as a social worker with disabled children and adults, and their families.

In my private practice, I have chosen to focus on helping anxious young men and women overcome panic attacks and anxiety, toward becoming  more calm and confident in pursuing their goals.

Personally:

 When I was a younger adult, suffering from panic attacks and anxiety, a wise old therapist helped me find myself and find my way in the world. This is the gift I enjoy passing on to the new generation in my own "older years."

In my personal life, I "practice what I preach" toward a calmer life for my clients.

I encourage clients to work with their anxious thoughts to switch their perspective. I do this regularly myself, if I find myself getting worked up over something. 

I also encourage clients to take up some kind of a regular relaxation/stress reducing practice. For me, that takes the form of a regular Tai chi practice and a daily mindful walk, over the past couple of decades. 



Education and Licensure: 

In 1985, after having completed my Master's Degree in Psychology and a 3,000 hour internship in working as a therapist, I completed the California State Licensing Exam and became a Licensed Marriage and Family Therapist, Lic.#LMFT 20851. 

Over the past decade, I have focused more on specializing in helping people with anxiety disorders. I have taken ongoing continuing education courses on treatment strategies for anxiety. I participated for four years in a consultation group for therapists who specialize in anxiety treatment. I am committed to ongoing, life long training, in keeping up with the most effective strategies for anxiety treatment. 






Kate Boswell Marriage and Family Therapist Lic.#MFC20851 Marina del Rey 90292 (310) 658-3158
  • home
    • anxiety and illness support
  • contact me
  • about me
  • services and fees
  • Anxiety Blog